Shirini
Heerah
MBACP Dip. Humanistic Integrative Counsellor
Not taking on new clients right now until 22 April 2025.
Welcome​
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Hello, I'm Shirini.
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I am a fully qualified and registered counsellor and if you are looking for counselling, then maybe I can help.
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I work on a one to one basis with adults (aged 18 and over) and I offer:
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a safe and confidential space
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a non-judgmental therapeutic relationship
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an approach which believes in your potential to grow and blends a range of therapies to suit your needs - Humanistic Integrative
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You may be experiencing anxiety or stress, grieving from a loss or a bereavement, in a difficult relationship or aware of an unhelpful pattern of feeling, thinking or behaving. Perhaps, you're not sure what is going on for you, however, you do know something isn't right. These are some examples. Please do not hesitate to get in touch, if you'd like to discuss what you are looking for and what you would like help with.
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You can make an enquiry using the Contact Form below.
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My Service
After Enquiry
If you make an enquiry, I will respond within 48 hours and if I think I can help, I will suggest a follow up telephone conversation. This is to talk about what you are looking for and for you to ask any questions. If we go ahead after this, we can arrange an initial consultation. Through this process, I hope you will gain an idea of what it would be like to work together and we can discuss if I am a suitable fit.
Fees
Intitial consultation (50 minutes): £20
Individual session (50 minutes): £45
Concessionary slots: £30
Sessions
I offer short-term (6-12 sessions) or longer-term and open-ended counselling and your sessions can be in-person or online. I am based in Brighton and Hove and I use rooms in Carlton Hill and Portland Road.
Counselling and My Practice
I often believe seeking counselling can take courage and that the process can be daunting as there are many counsellors to choose from. You may like to know that in my practice, I aim to create an environment in which you feel comfortable to be yourself. I will not judge you as a person and I will be very present to you and what you bring. I see counselling as a collaboration and I offer challenge and alternative perspectives respectfully.
As a Humanistic Integrative counsellor, I see each person as a unique individual who has the capacity to connect to themselves and grow. I also believe in each person's autonomy and self-responsibility.
In my experience, counselling can be a chance to create precious time for yourself and can bring opportunities for healing and development. I also believe that the process can lead to a deeper understanding of who you are and a happier and healthier life.
Contact
Not taking on new clients right now until 22 April 2025.
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​If you would like to make an enquiry, you can send a message using the form below. It is private and secure.
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I will get back to you within 48 hours.
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For more urgent support, you can ring the Samaritans for free, day or night on 116 123 or if you or someone else is in major crisis and needs immediate assistance, please call 999.